Coping With The Loss Of My Grandfather

I’ve never as actively engaged with grief as openly and willingly as I have with this current experience with death, and the learnings have been many, with more sure to come.  

9 Must Haves In Your Emotional First Aid Kit

How many of us have felt moments of deep despair, pain, or grief? In these moments where it feels like the sun has stopped shining forever, we can sometimes feel completely absorbed by the waves of our emotional turbulence. I’m willing to bet we have all felt a variation of this at one point in time or another.