A trio of dips with guacamole, corn pico de gallo, and chili cashew cheese served with pan-fried tortilla chips and Belgian endives.
Feel strong and fit as a ninja with this delectable bowl of broccoli pepper stir fry, sweet and spicy sesame tofu, ginger snap peas, saffron shiitake mushrooms, and kimchi on a bed of wild rice.
A deliciously creamy vegan mushroom and baby broccoli orzo with basil, peas, and homemade garlic herb cashew cheese, coconut milk, jazzed up with hints of lemon and top notes of mint, topped with freshly chopped scallions.
This creamy orzo was so mouthwatering and satisfying friends! The lemon and mint combination definitely kicks up the flavor profile up a notch. The garlic, basil, and herbes de provence gave the cashew cheese sauce the perfect savoriness. I’m not usually a fan of black peppercorn, but it accented the flavors of this orzo incredibly well.
For the non-vegans out there who are looking for a healthier dairy-free alternative, this dish is ideal to try. I was told that you can’t even tell this dish is vegan! As for my vegan friends, I’m sure I don’t have to tell you about the miracle that is cashew cheese.
A zesty edamame spaghetti medley with fresh kale, garlic, red onion, basil, succulent cremini mushrooms, roma tomatoes, green and orange bell peppers, edamame beans, sweet corn, and fresh squeezed lime juice, topped with chopped scallions for a delightful zing.
So you’re curious about going vegetarian or even vegan? Whether this is due to personal health reasons, wanting to do your part in preserving our environment, or animal rights, this documentary list has got something for everyone!
The purpose of this list is not to convert anyone to vegetarianism or veganism nor is it to force any belief systems down anyone’s throat. However, it is important to acknowledge that much of the happenings in the animal agriculture have been purposely hidden from and distorted to the public. I simply want to make this information available to anyone who wants to be in the know.
A brown rice medley topped with napa cabbage and shiitake mushroom stir fry, daikon radish salad with peas and scallions, spinach and mushroom sauté, and bean curd and celery stir fry with red bell peppers.
This Buddha Bowl was so yummy to eat, but the prep was like an hour long julienne session from hell. It was so worth it though! For my friends looking to practice those knife skills, this dish is perfect for you.
A mouthwatering, creamy and tangy chickpea spinach curry with heaps of spices and zesty lime juice.
This dish is every spice lover’s dream! Leftovers are great for eating with tortilla or pita chips. I was definitely in a feel good haze for a good 30 minutes after eating this curry. I definitely was guilty of eating it for almost every meal for about 3 consecutive days.
Sautéed kale with garlic, baby bella mushrooms, and pan-roasted red round radish.
This colorful seasonal vegan dish is a little bit sweet, a dash savoury, a touch garlicky, and a whole heaping bundle of delicious!
A delectable, satisfying buckwheat soba noodle soup bowl with napa cabbage, daikon radish, red onion, celery, and tomatoes, topped with fresh scallions.
Oh. Good. Heavens. Guys, this noodle soup is off the chain! It’s insanely easy to prepare and will have your inner foodie singing. The tomatoes and celery make an incredible veggie broth. The infusion of rice vinegar and red pepper flakes gives it an additional dimension of flavor.
Fiesta Quinoa Bowl with roma tomatoes, red onion, corn, orange bell pepper, black beans, basil, topped with scallions.
This southwestern inspired bowl is delightfully homey and hearty, and surprisingly quick to throw together if you’re looking for a minimal prep, healthy meal.
Hearty oven roasted teeny tiny potatoes and carrots with fresh organic thyme and rosemary, flash sautéed spicy basil haricot verts with orange bell peppers and garlic, and maple pear and baby arugula summer salad topped with raw sunflower seeds.
A brown rice medley with sautéed garlic spinach, basil roasted corn and tomato salsa, fresh baby arugula, and sautéed sugar snap peas with scallions.